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标题 太极拳硬架六十四式
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太极拳硬架六十四式

太极拳套路。太极拳家王其和所传。共64式,分别为:
(1)上步七星; (2)揽雀尾;
(3)单鞭; (4)提手上势;
(5)白鹅亮翅; (6)搂膝拗步;
(7)手挥琵琶; (8)进步打掌;
(9)上步搬拦捶;(10)如封似闭;
(11)抱虎推山; (12)单鞭;
(13)肘底看捶; (14)倒撵猴;
(15)提手上势; (16)白鹅亮翅;
(17)搂膝拗步; (18)手挥琵琶;
(19)海底针; (20)青龙出水;
(21)三通背; (22)揽雀尾;
(23)单鞭; (24)云手;
(25)单鞭; (26)高探马;
(27)左右起脚; (28)转身踢一脚;
(29)践步栽捶; (30)翻身二起;
(31)倒叉步; (32)披身踢一脚;
(33)蹬一脚; (34)伏虎势;
(35)上步搬拦捶;(36)如封似闭;
(37)抱虎推山; (38)斜单鞭;
(39)野马分鬃; (40)揽雀尾;
(41)单鞭; (42)玉女穿梭;
(43)揽雀尾; (44)单鞭;
(45)云手; (46)单鞭;
(47)下势; (48)金鸡独立;
(49)倒撵猴; (50)提手上势;
(51)白鹅亮翅; (52)搂膝拗步;
(53)手挥琵琶; (54)海底针;
(55)青龙出水; (56)三通背;
(57)揽雀尾; (58)单鞭;
(59)云手; (60)单鞭;
(61)小探马; (62)抹眉掌;
(63)十字摆莲; (64)上步指裆捶;
(65)揽雀尾; (66)单鞭;
(67)下势; (68)上步七星捶;
(69)下步跨虎势; (70)转脚摆莲;
(71)弯弓射虎; (72)双抱捶;
(73)手挥琵琶; (74)合太极。
后人在传练中对本套路有所增加,后演变为七十四式、八十五式、一百零八式等。

分类 太极拳
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更新时间:2025/7/19 13:12:12