| 释义 | battle rope noun[ C or U ]
 uk /ˈbæt.əl ˌrəʊp/ us /ˈbæt̬.əl ˌroʊp/(alsobattling rope)
 a thick, heavy rope that is used when doing exercises to increase strength:
 He began to notice benefits very soon after he started using battle ropes in his workout.
 She thought that she might try some battle rope drills next time she went to the gym.
 There are plenty of ways you can get the best out of your battling ropes at home.
 Battle ropes were first introduced as part of a new strength and conditioning regime developed in 2006.
 I tripped over a battle rope lying on the gym floor.
 Battle ropes are thick and quite heavy in order to provide resistance when exercising with them.
 Battling ropes can be used to increase your body strength and conditioning.
 SMART Vocabulary: related words and phrases
 Exercising & training
 active recovery
 aerial yoga
 aerobic
 aerobic exercise
 aerobicize
 gym rat
 health spa
 heavy bag
 HIIT
 hyperextension
 jogger
 pump ironidiom
 rope climbing
 rowing machine
 run on the spotphrase
 Russian twist
 shoulder press
 slimmer
 step aerobics
 weightlifting
 
 |