punchbag
He'd shadow box, hit the heavy bag, and skip.
About 30 young men are sparring, skipping and working the light and heavy bags.
SMART Vocabulary: related words and phrases Fighting sports
aikido
all-in wrestling
arm-wrestling
armlock
bantamweight
feint
gumshield
half nelson
hammerlock
hapkido
haymaker
outfight
punching bag
rabbit punch
rope
rounder
roundhouse
southpaw
wristlock
wushu
You can also find related words, phrases, and synonyms in the topics:
Exercising & training