释义 |
smith machine noun [ C ] (alsoSmith machine)uk /ˈsmɪθ məˌʃiːn/ us /ˈsmɪθ məˌʃiːn/ a machine that is used for weight training (= the activity of lifting heavy objects for exercise): Someone had left the weights on the Smith machine in the gym. Where can you find a smith machine where you can actually do standing presses? If you want to use more weight try to do standing presses using a smith machine. I use the smith machine as a fixed bar for other movements. SMART Vocabulary: related words and phrases Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag HIIT jogger pump ironidiom rope climb rope climbing rowing machine run on the spotphrase Russian twist slimmer step aerobics weightlifting |