| 释义 |
vinyasa
noun[ U ]
(alsoVinyasa)uk /vɪnˈjɑː.sə/ us /vɪnˈjɑː.sə/(also vinyasa yoga, Vinyasa Yoga)
a kind of yoga(= physical and mental exercises originally from India) in which different series of movements are performed while breathing in and out in a controlled way, with each movement flowing into the next:
We do offer classic vinyasa, but the bulk of our classes are hot yoga.
She specializes in Vinyasa, a rigorous style that promotes endurance and strength.
It is traditional not to practise Vinyasa Yoga on the full moon or the new moon.
Yesterday, I took a 90-minute vinyasa yoga class, and I can definitely feel it in my hips today!
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