trekking pole
If you have painful knees or achy hips, walking poles may make exercise less painful.
Using walking poles, known as Nordic walking, increases the work-out for the upper body.
What if this snake wriggles into the tent? Where is my walking pole when I need it?
You will find that many people carry one or two walking poles in the European Alps as a substitute for a light ice axe.
SMART Vocabulary: related words and phrases Hiking & orienteering
backpacker
bushwalking
cairn
caver
dibber
fell walker
fell walking
hike
hiker
hiking boot
Kendal mint cake
nature trail
rail trail
ramble
rambling
recreationist
speleology
spelunker
spelunking
trekking
You can also find related words, phrases, and synonyms in the topics:
Walking and walkers