upbeat
Everywhere looks so grey and depressing in winter.冬天，到处都是灰蒙蒙的，令人压抑。
I find the hopelessness of the situation very depressing.我觉得这种无望的情况非常令人沮丧。
It's depressing to realize how quickly you get old.
"Did you enjoy the film?" "No, actually it was rather depressing, but beautifully made."
The holiday will soon be over - that's a depressing thought.

SMART Vocabulary: related words and phrases

Saddening, shocking and upsetting
affecting
agonizingly
arrogance
baleful
be cold comfortidiom
distressful
distressfully
distressing
distressingly
dolorous
hurtful
hurtfully
impiously
impiousness
lacerating
teary
touching
touchingly
tragically
traumatic

depressing | American Dictionary

depressing
adjective
us/dɪˈpres·ɪŋ/
making you feel unhappy and without hope:
Life is depressing enough, I don’t need depressing movies.

depressingly

adverbus/dɪˈpres·ɪŋ·li/
My score was depressingly low.