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词汇 bulking
语种 英语、汉语、英汉翻译、汉英翻译
释义 bulking
noun[ U ]
uk /ˈbʌl.kɪŋ/ us /ˈbʌl.kɪŋ/
the process of developing your muscles quickly and a lot, by exercising and eating a certain diet:
You should lift light weights with many repetitions, which will avoid bulking.
I'm on a bulking diet, so I eat a lot of pasta salads, and a lot of meats and poultry.
Use low weights with high repetitions to prevent muscle bulking.
You don't need bulking drinks to gain weight, you just have to consume more calories than you burn off.
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更新时间:2025/7/19 5:10:14