释义 |
weight room noun[ C ] (alsoweights room)uk /ˈweɪt ˌruːm//ˈweɪt ˌrʊm/ us /ˈweɪt ˌruːm//ˈweɪt ˌrʊm/ a room containing exercise machines, equipment for weight training (= lifting heavy objects for exercise), etc.: She spends about four hours a day in the pool or weight room. He works out in the weights room three times a week. Injuries are frequent in the weight room, but mostly linked to weights being dropped and poor technique. He worked hard in the weight room every morning. The gym has a weight room with mirrors. SMART Vocabulary: related words and phrases Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag HIIT jogger pump ironidiom rope climb rope climbing rowing machine run on the spotphrase Russian twist slimmer step aerobics weightlifting |