| 释义 |
leg press
noun[ C ]
uk /ˈleɡ ˌpres/ us /ˈleɡ ˌpres/
an exercise in which you push a weight away from you using your legs, especially on a special machine:
I was doing some leg presses and I felt a twinge in my back.
He spent 30 seconds toning his thighs on the leg press machines.
an exercise machine on which you push a weight away from you using your legs:
He has been working up to more and more weight on the leg press.
You can use a straight-backed chair instead of a leg press.
A leg press with too much weight can cause unnecessary strain on the abdomen.
He worked out six days a week, doing stomach crunches and 500-pound leg presses.
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